“I’m on a seafood diet. I see food and I eat it.” – anonymous


This salad is healthy, refreshing, easy to prepare and absolutely delicious.

All you need is:

  • Red pepper
  • Red onion
  • Iceberg lettuce
  • Roasted cashew nuts
  • Spring onions
  • Radish
  • Celery
  • Can of tuna in water
  • Cucumber
  • Cashews
  • Dressing of fresh lime, Sesame oil and Soy Sauce


Take the time to eat mindfully to really extend your pleasure. Let your senses overwhelm you by all the good that comes from eating a healthy dish like this.

Enjoy and feel free to leave me a comment. Would love to hear from you.


Ps. You can find more JJ’s healthy deliciousness or guilty pleasures here

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